Meditation is the process and practice of quieting the conscious mind. Why do we want to quiet the mind you might ask? When we quiet the mind we open a doorway to the subconscious mind. We can travel to inner worlds. When we are in meditation a portal opens before us and we can step onto a path of discovery. We can access our cellular memory. In this place we can promote healing, not only for the self but for all beings and for our planet.

Meditation Instruction: You may call or e-mail me. Meditation instruction is by appointment only. Your one on one session consists of creating a sacred space, instruction on breathing technique and background on meditation throughout the ages. Then we will go into meditation together and you will receive guidance as you desire throughout the meditation. You can learn to relax, this practice may serve to enhance you health in many ways. Lower heart rate, Blood pressure. Allow your natural healing abilities to make themselves known. Enhance your sleep and restful patterns and so much more.

Your private meditation session will be $80.00 and last about an hour to an hour and a half.

Group meditations are wonderful. Gather a group of 5 or more people. Having set the time and date in advance, I will come to your location and we will journey together. Your group meditation session will be $20.00 per person with 5 or more people.

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